You Don't Have to Navigate It Alone: Mental Health Support That Understands Your Story

Life as an individual, couple, or family isn't always smooth. Relationships shift, emotions overwhelm, cultural differences complicate things, and healing feels far away.

You might feel stuck, unseen, or misunderstood, especially if you or your loved ones navigate multiple worlds, cultures, or languages. Maybe you're trying to parent while carrying the weight of your past. Or you're in a relationship that feels distant, no matter how much you care.

At Healing Relationships Counseling, I offer therapy that honors your story. As a bilingual, bicultural therapist and immigrant myself, I know how much culture, migration, and identity impact our emotional well-being. I've built my practice around helping people just like you—individuals, couples, and families facing layered experiences of trauma, transition, and disconnection.

How I Work

I meet you where you are, and help you make sense of your emotions, patterns, and relationships. My approach is grounded in approaches backed by a scientific evidence-base—Emotionally Focused Therapy (EFT), EMDR for trauma, and culturally responsive care guide my work. I'm also a certified supervisor and consultant, supporting other therapists in deep, ethical, and culturally humble work.

Here's what therapy with me can help you with:

  • Healing from trauma (including generational, relational, or migration-related trauma)

  • Strengthening relationships with your partner, children, or extended family

  • Working through anxiety, depression, or emotional overwhelm

  • Navigating significant life transitions such as separation, loss, or immigration

  • Exploring your identity in a world that doesn't always reflect your values

I don't offer cookie-cutter solutions. I listen deeply. I consider culture, family dynamics, attachment, and your unique context. And I help you move forward, not just cope.

What My Clients Say

Clients often tell me they feel seen in therapy for the first time, not judged or reduced to a diagnosis. I create a space that allows for vulnerability, curiosity, and clarity—especially when stories are being shared that haven't been heard before.

Why Choose Me

  • I offer therapy in English and Spanish

  • I understand the real impact of cultural differences

  • I work with interracial and intercultural couples and families

  • I am trained in evidence-based trauma treatments

  • I believe therapy is a partnership, not a power dynamic

Let's Start Together

You don't have to handle it alone. Whether you're looking for individual therapy, couples therapy, or family support, I'm here to help. Book a free consultation, and let’s start this journey together. You deserve healing that understands where you come from and where you're going.

Navigating Mental Health as BIPOC and First-Generation Migrants >